Backsliding

7.5.09

We're half way through the Better U program and I'm in the same position that I was in a couple weeks ago - stuck!!! I've lost about 5 pounds since I started paying attention to my health, which was the beginning of May (in all honesty, I've lost about 3 ...

Posted in Better U, Fitness, Getting Sexy Back, health | No Comments »

Coaching Tool

7.5.09

BetterU Coaching Tool

Posted in Uncategorized | No Comments »