Comments on: My 30-Day Shred: Day 1 http://mamalaw.com/2010/03/my-30-day-shred/ Three Moms. Seven Kids. Our Stories Fri, 18 May 2012 00:46:02 +0000 hourly 1 http://wordpress.org/?v=3.1.2 By: La Kenya Lattier http://mamalaw.com/2010/03/my-30-day-shred/comment-page-1/#comment-2952 La Kenya Lattier Wed, 28 Mar 2012 12:42:50 +0000 http://mamalaw.com/?p=869#comment-2952 An intriguing discussion is definitely worth comment. I do believe that you should write more on this subject matter, it may not be a taboo matter but usually people don't speak about these issues. To the next! Many thanks!! An intriguing discussion is definitely worth comment. I do believe that you should write more on this subject matter, it may not be a taboo matter but usually people don’t speak about these issues. To the next! Many thanks!!

]]> By: Anthony Saba http://mamalaw.com/2010/03/my-30-day-shred/comment-page-1/#comment-2202 Anthony Saba Wed, 01 Jun 2011 02:51:25 +0000 http://mamalaw.com/?p=869#comment-2202 Thanks for sharing this article. And the 30-day shred can be helpful to many hopefuls. Thanks for sharing this article.
And the 30-day shred can be helpful to many hopefuls.
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]]> By: naomae http://mamalaw.com/2010/03/my-30-day-shred/comment-page-1/#comment-2083 naomae Tue, 19 Apr 2011 09:19:37 +0000 http://mamalaw.com/?p=869#comment-2083 im doing these too. it so good to be fit. thanks for sharing this article with us. goodluck! im doing these too. it so good to be fit. thanks for sharing this article with us. goodluck!
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]]> By: Movie Soundtracks On CD http://mamalaw.com/2010/03/my-30-day-shred/comment-page-1/#comment-660 Movie Soundtracks On CD Wed, 26 May 2010 07:15:05 +0000 http://mamalaw.com/?p=869#comment-660 This posting is great and the wonderful investigation you've done. It's assisted me personally a lot. many thanks really much. This posting is great and the wonderful investigation you’ve done. It’s assisted me personally a lot. many thanks really much.

]]> By: Annie http://mamalaw.com/2010/03/my-30-day-shred/comment-page-1/#comment-469 Annie Thu, 01 Apr 2010 02:37:12 +0000 http://mamalaw.com/?p=869#comment-469 I'm a little late to this post, but I just found your blog. I'm a mother of three young boys, and an attorney as well (so let me know if you are looking for an addition to your team to up the kid factor to ten!). <br />Today was my first day of the shred, and I would not be the least bit surprised if I cannot lift my arms tomorrow. That would make tomorrow's workout...interesting. Wish me luck! I'm a little late to this post, but I just found your blog. I'm a mother of three young boys, and an attorney as well (so let me know if you are looking for an addition to your team to up the kid factor to ten!).
Today was my first day of the shred, and I would not be the least bit surprised if I cannot lift my arms tomorrow. That would make tomorrow's workout…interesting. Wish me luck!

]]> By: Nancy http://mamalaw.com/2010/03/my-30-day-shred/comment-page-1/#comment-395 Nancy Wed, 03 Mar 2010 01:18:32 +0000 http://mamalaw.com/?p=869#comment-395 I've purchased 30 Day Shred. I've been sick and am still recovering so I haven't started it yet. This is a great encouragement for me - so good luck to us all!<br /><br />Nancy<br />allibrary (at) aol (dot (com) I've purchased 30 Day Shred. I've been sick and am still recovering so I haven't started it yet. This is a great encouragement for me – so good luck to us all!

Nancy
allibrary (at) aol (dot (com)

]]> By: Kristen P. http://mamalaw.com/2010/03/my-30-day-shred/comment-page-1/#comment-394 Kristen P. Wed, 03 Mar 2010 01:08:28 +0000 http://mamalaw.com/?p=869#comment-394 I've never tried the 30-day shred but good luck! <br /><br />I just downloaded the "Lose It" iPhone app, which calculates your daily calorie allowance depending on your goals. You can add food or exercise and it updates your allowance. I've found this to be really helpful because I've tried keeping track of my calories online, but this is much more handy and convenient! I've never tried the 30-day shred but good luck!

I just downloaded the "Lose It" iPhone app, which calculates your daily calorie allowance depending on your goals. You can add food or exercise and it updates your allowance. I've found this to be really helpful because I've tried keeping track of my calories online, but this is much more handy and convenient!

]]> By: DemMom http://mamalaw.com/2010/03/my-30-day-shred/comment-page-1/#comment-392 DemMom Tue, 02 Mar 2010 20:10:27 +0000 http://mamalaw.com/?p=869#comment-392 I've started it, but never made it to level 3. Part of the problem is that unlike you, I cannot stand Jillian. She grosses me out and annoys me. But if I mute the sound and turn music on I should be okay. I should start it again before pool/beach season! I've started it, but never made it to level 3. Part of the problem is that unlike you, I cannot stand Jillian. She grosses me out and annoys me. But if I mute the sound and turn music on I should be okay. I should start it again before pool/beach season!

]]> By: Fit For Fashion http://mamalaw.com/2010/03/my-30-day-shred/comment-page-1/#comment-390 Fit For Fashion Tue, 02 Mar 2010 12:07:41 +0000 http://mamalaw.com/?p=869#comment-390 Jillian Michaels is definitely a beast! I've tried her No More Trouble Zones and can't even get through the warm-up! Lol!<br /><br />Have you heard of Exercisetv? They have great workout videos for FREE and a lot at a really low cost. Take a look at their website, there are so much to choose from. They also have FREE workouts, including Jillian's, on Demand on Verizon Fios (not sure about any other cable providers). <br /><br />The key is CONSISTENCY! Even if you don't complete the entire workout, make sure you do at least 10-20, 3x per week! Good luck! Jillian Michaels is definitely a beast! I've tried her No More Trouble Zones and can't even get through the warm-up! Lol!

Have you heard of Exercisetv? They have great workout videos for FREE and a lot at a really low cost. Take a look at their website, there are so much to choose from. They also have FREE workouts, including Jillian's, on Demand on Verizon Fios (not sure about any other cable providers).

The key is CONSISTENCY! Even if you don't complete the entire workout, make sure you do at least 10-20, 3x per week! Good luck!

]]> By: cocoamommy http://mamalaw.com/2010/03/my-30-day-shred/comment-page-1/#comment-388 cocoamommy Tue, 02 Mar 2010 05:07:01 +0000 http://mamalaw.com/?p=869#comment-388 I've never tried it however I feel you on food. My toughest challenge is snacks. I have two small kids so we always have snacks in the house. In the past few weeks I have resorted to storing up on some better snacks. I am not an in home workout person but I love going to the gym. One thing I have learned over the past 10 years is moderation and portion control work for me rather than totally eliminating the things I love. Good luck to you! I've never tried it however I feel you on food. My toughest challenge is snacks. I have two small kids so we always have snacks in the house. In the past few weeks I have resorted to storing up on some better snacks. I am not an in home workout person but I love going to the gym. One thing I have learned over the past 10 years is moderation and portion control work for me rather than totally eliminating the things I love. Good luck to you!

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